Gym and Wellness

The RACA Gym and Wellness Group invites Club members young and senior to come down to the 1st floor Gym to bend and stretch and get strong. Our group is dedicated to ‘wellness’, in all its forms - physical, mental, creative, and social. Watch this space - or keep an eye on the Gym notice board (in the Gym) - for up-coming activities and events related to our quest to be well.

And remember, exercise not only changes your body, it changes your mind, your attitude and your mood -what’s not to love?!

See you at the RACA Gym.

Gym & Wellness first ever "Hybrid" event - 21st Wellness Webinar

Click to >>> Watch the recording

Click to >>> See David's Notes

For more information, please contact Nadia Piave: nadiapiave@nadiapiave.com